Embodied Leadership for Administrators

Zoom your computer

In this 3-hour online workshop for administrators, you’ll engage with the fundamentals of embodied leadership to support you in a time of overwhelm and re-connect you to your sense of purpose as an academic leader.

Arts Workshop with Dr. Doreen Maller

Zoom your computer

Through guided visualization, art practice, mindful sharing, and listening, we will be able to turn within to each other to restore the beauty of life that can be found through interconnection.

Learning with the Labyrinth

Zoom your computer

After a guided imagery meditation, we will explore the interdisciplinary role of labyrinths on college campuses and discuss the permanent labyrinth installation in the works at UMass Amherst.

Satisfaction as Activism

Zoom your computer

In this experiential rest-shop, we will explore satisfaction as a source of power and resistance through meditation, visualization, gentle movement, poetry, music and more.

Trauma-Sensitive Mindfulness Workshop

Zoom your computer

Dr. David Treleaven will lead an online workshop to help you learn how trauma can manifest in meditation practice and understand practical modifications to help traumatized people safely access meditation.

Technology: A Relational Tool for Changing Times

Zoom your computer

In this workshop the team of Doreen and Steve Maller will create space for reflection on a year of changes and share some tips to improve your ability to connect with others using technology tools and tweaks.

Body-Based Therapeutic Guided Practices

Zoom your computer

Join this guided body-based therapeutic practice with Tai Chou-Kudu, where we’ll do a Body Scan, Earth Body Sky practice, and Nature practice, with the intent to give our bodies space to deepen into rest.