Music for Healing and Balance

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Reginald Cyntje will discuss and demonstrate how he uses music in the classroom and on the stage as a tool for healing, balance, and activism.

Free

Complexity Resilience: Mindful Leadership for Being with This Moment

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In “Complexity Resilience: Mindful Leadership for Being with This Moment.” we will learn new skills for active listening during moments of tension, techniques for difficult dialogues, and tools for being present with compassion and empathy.

Becoming a Contemplative Change Agent for Your Organization

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Learn tools and perspectives arising from organizational change and community engagement leadership; share your stories and expertise; and develop an action plan for infusing contemplative practices into your organization.

Embodied Leadership for Administrators

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In this 3-hour online workshop for administrators, you’ll engage with the fundamentals of embodied leadership to support you in a time of overwhelm and re-connect you to your sense of purpose as an academic leader.

Arts Workshop with Dr. Doreen Maller

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Through guided visualization, art practice, mindful sharing, and listening, we will be able to turn within to each other to restore the beauty of life that can be found through interconnection.

Learning with the Labyrinth

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After a guided imagery meditation, we will explore the interdisciplinary role of labyrinths on college campuses and discuss the permanent labyrinth installation in the works at UMass Amherst.

Satisfaction as Activism

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In this experiential rest-shop, we will explore satisfaction as a source of power and resistance through meditation, visualization, gentle movement, poetry, music and more.